LIFT Ritual
Follow the LIFT Ritual
About the Ritual
Focus: A combination of micro-movements that work on the facial muscles to lift, contour and redefine the jawline, cheekbones and brow.
Treatment: A 12-minute face routine using Electrical Muscle Stimulation (Mode 5 or 6) to contract and relax the facial muscles and improve their strength and tone.
Step 1: Prep
Prep: To begin, freshly cleanse the skin & apply a water-based conductive gel to right cheek.
Conductive Gel: A water-based conductive gel, serum, moisturiser or any basic ultrasound conductor gel must be applied before you begin. Do NOT use oil-based products as a conductor due to the risk of burning the skin.
Select Treatment Level: If you're new to the device, be sure to start on level 1 (mode 5) before moving up to level 2 (mode 6) after 2 weeks of consecutive use.
Level 1 Beginner: White light (mode 5)
Level 2 Intermediate: Orange light (mode 6)
Step 2: Right Side Jawline + Mouth
Duration: 3 minutes
Pressure: Light
Conductive Gel: Make sure to apply before you begin
Mode: EMS
Movements:
3 sweeps under the jawbone
3 sweeps above the jawbone
3 upward lifts mouth to ear
Repeat for 3 minutes until you hear a beep
Step 3: Right Side Cheek + Eye
Duration: 3 minutes
Pressure: Light
Conductive Gel: Make sure to apply before you begin
Mode: EMS
Movements:
3 under cheek scoops
3 cheek hugs
3 eye scoops
Repeat for 3 minutes until you hear a beep
Step 4: Check Results
Mid Face Half-Way Results: Grab a mirror and compare the two sides of your face.
Step 5: Left Side Jawline + Mouth
Duration: 3 minutes
Pressure: Light
Conductive Gel: Make sure to apply before you begin
Mode: EMS
Movements:
3 sweeps under the jawbone
3 sweeps above the jawbone
3 upward lifts mouth to ear
Repeat for 3 minutes until you hear a beep
Step 6: Left Side Cheek + Eye
Duration: 3 minutes
Pressure: Light
Conductive Gel: Make sure to apply before you begin
Mode: EMS
Movements:
3 under cheek scoops
3 cheek hugs
3 eye scoops
Repeat for 3 minutes until you hear a beep
Step 7: Forehead
Duration: 3 minutes
Pressure: Light
Conductive Gel: Make sure to apply before you begin
Mode: EMS
Right Side Movement:
3 brow hugs
3 brow lift to hairline
3 forehead circle lifts
Left Side Movement:
3 brow hugs
3 brow lift to hairline
3 forehead circle lifts
Repeat for 3 minutes until you hear a beep