Tightening muscles and boosting collagen production for a firmer chest, the Chest Revive micro move utilises TriGen technology (Radio Frequency, LED, and Electrical Muscle Stimulation).

To begin, freshly cleanse the skin and apply a water based conductive gel to your chest and neck area.

Select treatment mode 1 (white EMS+RF icon) or mode 2 (orange EMS+RF icon). If you're new to the device, be sure to start on level 1 (mode 1) before moving up a level (mode 2) after 2 weeks of consecutive use (2-3 times per week).

Begin by placing the massage head on your sternum, conduct slow circles from the centre of your chest to your underarm on the right hand side. Use light pressure, following the lymphatic system. Repeat this movement for six cycles.

Next, place the massage head above your right collar bone and perform slow circular motions, working outwards towards the underarm. Repeat for six cycles.

Apply more water based conductive gel if required, and repeat steps 3 and 4 on the left-hand side. Repeat on both sides for a total of three minutes (your Sculpta device will beep after three minutes).

Follow the rhythm of the device. The RF works in three-second pulse cycles letting you know when to lift and repeat each move. On for three, off for one. On the off cycle, re-centre and repeat each move.