Prep: To begin, freshly cleanse the skin & apply a water-based based conductive gel to your chest and neck.
Conductive Gel: A water-based conductive gel, serum, moisturiser or any basic ultrasound conductor gel must be applied before you begin. Do NOT use oil-based products as a conductor due to the risk of burning the skin.
Select Treatment Level: If you're new to the device, be sure to start on Level 1 (Mode 3) before moving up to level 2 (Mode 4) after 2 weeks of consecutive use.
Level 1 Beginner: White light (Mode 3)
Level 2 Intermediate: Orange light (Mode 4)
Top tip: Follow the rhythm of the device. The RF works in 3 second pulse cycles letting you know when to lift & repeat each move. On for 3 off for 1. On the off cycle re-centre & repeat each move.