DEFINE Ritual
Follow the DEFINE Ritual
About the Ritual
Focus: Boost collagen production and tighten muscles in the lower face for the ultimate skin boost.
Treatment: A 12 minute routine using Radio Frequency & LED Light Therapy (Mode 3 or 4) to lift, firm and tone the lower face.
Step 1: Prep
Prep: To begin, freshly cleanse the skin & apply a water-based based conductive gel to your chest and neck.
Conductive Gel: A water-based conductive gel, serum, moisturiser or any basic ultrasound conductor gel must be applied before you begin. Do NOT use oil-based products as a conductor due to the risk of burning the skin.
Select Treatment Level: If you're new to the device, be sure to start on Level 1 (Mode 3) before moving up to level 2 (Mode 4) after 2 weeks of consecutive use.
Level 1 Beginner: White light (Mode 3)
Level 2 Intermediate: Orange light (Mode 4)
Top tip: Follow the rhythm of the device. The RF works in 3 second pulse cycles letting you know when to lift & repeat each move. On for 3 off for 1. On the off cycle re-centre & repeat each move.
Step 2: Right Side Chest
Duration: 3 minutes
Pressure: Light
Conductive Gel: Make sure to apply before you begin
Mode: RF
Movements:
6 slow circles from sternum to underarm
6 slow circles above collarbone
Repeat for 3 minutes until you hear a beep
Step 3: Left Side Chest
Duration: 3 minutes
Pressure: Light
Conductive Gel: Make sure to apply before you begin
Mode: RF
Movements:
6 slow circles from sternum to underarm
6 slow circles above collarbone
Repeat for 3 minutes until you hear a beep
Step 4: Right Side Neck
Duration: 3 minutes
Pressure: Light
Conductive Gel: Make sure to apply before you begin
Mode: TriGen (EMS +RF)
Movements:
6 slow circular SCM lifts – following the muscle up + outwards to the ear
6 Slow under jawbone sweeps
(avoid the throat)
Repeat for 3 minutes until you hear a beep
Step 5: Left Side Neck
Duration: 3 minutes
Pressure: Light
Conductive Gel: Make sure to apply before you begin
Mode: TriGen (EMS +RF)
Movements:
6 slow circular SCM lifts – following the muscle up + outwards to the ear
6 Slow under jawbone sweeps
(avoid the throat)
Repeat for 3 minutes until you hear a beep